How to extract from list of lists composed of numbers and a string in python? : <p>So, for example, with the list below. How can I extract and print just the number 408?</p>

<pre><code> a = [[366, 408, 'Help'], [143, 99, 'Me'], [695, 140, 'Please']] 
 print a[0]
</code></pre>
